Teen Lost in Screens and Isolation?

Spikeball - An Addictive, Healthy Alternative

Join the movement

From Digital Isolation to Real-World Connection

Spikeball’s gameplay helps restore healthy dopamine responses through face-to-face bonding and the physical movement teens are missing

Move More. Play More. Thrive.

Movement-fueled play boosts energy, builds confidence, and sparks joy—helping your teen thrive physically and mentally.

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Less Stress. Real Belonging

Face-to-face play reduces teen stress by 41% while building real friendships that last

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Sweat. Play. Ignite Their Mind

Active play burns 220% more calories than online gaming while triggering dopamine—the natural ‘feel-good’ chemical hijacked by screens

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Real Science. Feel-Good Play

Spikeball rallies trigger oxytocin—the 'bonding hormone'—boosting connection, reducing teen stress, and replacing screen-time isolation with real-life fun

Real Teens. Real Stories

Watch How Spikeball Helps Teens Find Their Circle.

Real Play Wins - Teens Weigh In

Without Spikeball, I wouldn’t really be doing anything, or I would be studying during this time, but instead I get to hang out with my friends, which is great!

Andre Gertsch, Junior

"You can really just play with all different grades, and it’s not awkward because you are always laughing or playing"

Bea Martin, Sophmore

"It’s a really social activity, and that’s the best part. being outside in the sun, playing with friends, just brings everyone together"

Alaap Nair, Senior

Your circle starts here

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Resources just for moms

We’ve teamed up with amazing partners to help you navigate parenting teens and building connections.

Moms of Teens and Tweens.

Your Teen Magazine

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